Gift – Bushido Bitesize – WarriorUp + 22 point online coaching check (1 hour)

Bushido Bitesize – WarriorUp- online self-defence for girls/women

This 20-day transformational course + 22 point coaching check works to develop your physical, tactical and mindset skills to effectively deal with the most common threats faced by girls/women; from knowing how to stay off the radar of a sexual predator and recognising the tactics they use, to physically having the capability to escape the most likely grabs, block the most common strikes and instinctively react with techniques that utilise the 3-principles of power, to overcome much larger attackers.