Despite knowing the importance of playing or simply hanging out with our children, many parents find themselves struggling to make time for them. The demands of work, household chores, and the constant pull of digital distractions can leave little room for family time. But if these interactions are so vital for a child’s development (which they are- check out the stats below), why are we so easily sidelined? Within the whirlwind of modern life, it’s easy to get caught up in endless to-do lists, work commitments, and daily chores that are constant and recurring. We’re all striving to provide the best for our children, but in our pursuit of success and stability, we may be overlooking something even more critical than keeping up with homework or getting them to dance class on time: the time we actually spend with them. 

What if you could timebox everything you needed to do and include this important time with children as part of your weekly schedule?

The Importance of Quality Time

It may seem odd to plan in a monopoly game but these are the moments that help to build a child’s character and bind your lives together. These are the moments that will result in less future screen time – because they too will learn to factor in this quality time.

Children thrive on connection. They need more than just a roof over their heads and food on the table; they need their parents’ time and attention. Moments spent playing together, cooking a meal, or even decorating the house are more than just fun activities—they’re opportunities for children to learn, grow, and feel valued.

When you set aside time for these shared experiences, you’re not just building memories; you’re teaching essential life skills. Cooking together, for instance, can be a lesson in patience, teamwork, and creativity. Decorating the house can inspire a sense of pride and accomplishment. These activities, though simple, are foundational in shaping a child’s character and confidence.

The Power of Mealtime Conversations

One of the most underrated yet powerful moments of connection is the family meal. Sitting down together at the end of the day offers a unique opportunity to talk, listen, and share. These mealtime chats are where children learn to express themselves, to articulate their thoughts, and to engage in meaningful conversation.

Research shows that children who regularly eat meals with their families are more likely to excel academically, develop better communication skills, and form healthier relationships.

​​“From a population-health perspective, our findings suggest that family meals have long-term influences on children’s bio-psychosocial well-being. The act of discussing daily events, sharing worries, and exploring ideas together helps children develop a strong sense of self and an understanding of the world around them.” Linda Pagani (clinical psychologist)

Encouraging Independent Thought

Beyond the immediate benefits, spending time with your children and involving them in conversations about life’s challenges and decisions is crucial for their future success. Children who are encouraged to share their opinions and contribute to family discussions are more likely to become confident, critical thinkers. They learn that their voice matters, that their ideas are valued, and that they have the power to influence the world around them.

Why Are We Struggling to Find the Time?

The truth is, it’s easy to get caught up in the belief that providing material things is enough. But the real value lies in the moments we share with our children—the conversations, the playtime, the laughter, and even the quiet, reflective times.

Reclaiming What Matters

If we want to give our children the best possible start in life, we need to reevaluate our priorities. It’s not about spending every waking moment with them but about making the moments we do have count. Set aside regular time each week for family activities, be intentional about mealtime conversations, and involve children in the everyday decisions that shape your family’s life.

We know what you’re thinking – it’s easier said than done but here’s where you’ll see that this article is the one of the most useful articles you’ll read. We have created the very best user friendly, productive boosting family organiser you’ve ever seen. When you see how it works, you’ll be amazed at the potential it has to change your entire life within one week. You will get clear oversight of everything you’re juggling and you’ll be able to strip the fat off your life so that you can live a lean and happier life doing the things that make you happy and make a difference to yours and your children’s future. 

This is the best gift you can give to yourself and those you care about – and don’t forget, the best gift that you can give your child is your time – so here’s to getting tons of that back. Build your schedule today.